How To Listen To Binaural Beats?
Friday, July 31st, 2009Use Headphones While Listening!
The recordings only work if you use headphones because they direct two different frequencies into each ear independently! You may be able to notice some effects if you position your speakers on each side of your head, but headphones are recommended for optimal effects.
Give The Recording 8-10 Minutes!
Lowering your brain’s operating frequencies [...]